"How to take action even if procrastination is keeping you out of commission"

"How to take action even if procrastination is keeping you out of commission"

Kids sorted. Lunches made, uniforms on, hair tied, teeth brushed and dropped off at school. House tidied, washing on the line.

Ah – That sweet moment when there are no JOBS to do. FREEDOM.

Oh what to do with my time today.

Mmmmm – I could actually exercise?! Maybe hit the treadmill, or go for a walk in the park.

Actually – Why not ring some friends and see who's free for a coffee. Or maybe I could do ANYTHING that’s on the overdue list.

Ever felt like that? You know something would be good for you, or there's something you really NEED to do - BUT NOOOOOO!!! RESISTANCE kicks in

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That G Word

That G Word

If you have ever felt stuck.

If you have ever sat and thought

“There has to be MORE to life than just THIS”

then grab a cuppa and settle in because you are going to LOVE this info.

I am going to share a trick with you that will help you move OUT of ‘there has got to be more to life than this hamster wheel” and move you into

‘Heck Yeah, I’m living the dream!!’

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Soooo Embarrassing!!

Soooo Embarrassing!!

My daughter is a bit of a free spirit.

Full of fun and laughter.

She is quite a bubbly and cheerful little angel who helps to light up our family.

Recently she was busy dancing around her room. Just doing her own thing.

Unfortunately for her, some men were working out in the street and they were all laughing as they saw her randomly dancing around her room.

When she noticed that they were laughing, she dropped to the floor, crawled out of her room and came to see me – MORTIFIED.

Poor little darling.

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Inflammation - The Low Down

Inflammation - The Low Down

A lot of us are familiar with inflammation. We know that it is responsible for nasty diseases like Rheumatoid Arthritis and Crohn’s disease.

What may surprise you is that inflammation is not just responsible for a few disorders – in fact inflammation is the basis of every single disease known to man!

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